• Supreme Enlightment Foundation

Peace Mantra Let Go The Things

Sometimes letting things go is an act of far greater power than defending or hanging on. Eckhart Tolle (A New Earth)

We’ve all have experienced physical and emotional pain at some point in our lives. It’s completely human to feel frustrated because of that pain. The difference is that some people hold on to those hurtful experiences and find it harder to move on with their lives than others. It’s natural to get stuck and relive your experience, but at some point, you need to stop thinking about the things that could or should have been and focus on the present. It’s time to learn how to let things go

people realize that if you think that your life is hard and you’re giving up on that, because you think your life is unfair, think again.

Because when you think that way, you are being unfair to your own self.

There are some incidents that happened in your life. And those incidents are so strong that they change your DNA. Those incidents or accidents are so strong that they break you physically. They deform your body but they transform your soul.

Those incidents break you, deform you but they mold you into the best version of besser-rasieren.de : Rasierhobel von MULCUTO the long run, if you hold to that pain, you could hurt yourself even more. It’s vital to learn how to deal with that pain, put that individual situation in the past, and heal yourself by keeping only the things that’ll help you grow and move forward. This may sound easy, but you and I know that letting go can be one of the hardest things to do. Train yourself to let go of everything you fear to lose.

For many of us, it feels impossible. Sometimes it feels like those fears we have are attached into our soul and part of who we are. But are they really?

Eighty percent of our choices are based on fear. Often times we don’t really choose what we want – we choose what we think is the safest. We also confuse fear with danger. It is in our nature that we choose safety.

The emotion of fear makes us feel uncertain. And for the most part, we don’t like uncertainty. But here’s the thing. We have the ability to make uncertainty work for us, rather than against us. And it all begins with the mindset of being open to everything and attached to nothing.

What are you afraid of losing? What will really happen to you if you lose it?

Fear of loosing business,fear of loosing money ,relation ,people and the list goes on and on… Number one category is of the people who see you in the misery in pain and the backoff, they’re like we are gone. We can’t handle it.. Then there is another category of the people who are not there with you, but they just want to cling on with you all the time. They’re so weak, that they try to stay in your shadow. Liberate yourself from those people, because they are toxic for you. Don’t let them cling on to you because they’re not there to help you, liberate them, liberate yourself, and then there is the third category. These beautiful people who are so selfless, that when they see you in pain, they stand next to you. They’ve got your back. They don’t share the limelight. They’re just there for you. These are your people value them. So yes, there are three categories of people try to surround yourself with those who are real, and you will feel real… Seek not that the things which happen should happen as you wish; but wish the things which happen to be as they are, and you will have a tranquil flow of life. Epictetus (Enchiridion)

You know, what we human being have a problem. We always expect each from lives. We have this amazing fantasy about life. This is how things should work. This is my plan. It should go as per my plan. If that doesn’t happen, we give up. This life is a test and a trial. Tests are trials. why you are expecting each from lives. And life gives you the lemon. and you made the lemonade. and then do not blame for life for that. Because you were expecting eaze from a trial. Trial make you a stronger better person. Life is a trial. Every time you realize that.

Most of us don’t want to let go of things we like. So we hang on until they’re forcibly taken away, and even then, we still hold on mentally and emotionally. What we may not realize is that holding on can wreak havoc in our lives.

Holding on to things we can’t control can cause us a great deal of stress and unhappiness. It also keeps us stuck in the past, and keeps us from growing and living our lives freely

Until we learn how to find freedom from our suffering, we will continue to get attached to things that bring us sensual pleasure or emotional gratification.

So, letting go means to release our fixation on these things. Now, that doesn’t necessarily mean we’ll lose them. It just means we have enough faith that we’ll get the things we need to survive in this world, and maybe even be happy.

The problem with this way of thinking is that everything is impermanent. Nothing ever stays the same. We get attached to certain things we like, and expect them to remain that way. This will always lead to disappointment.

In reality, the only thing we have control over is ourselves. But we act as if we have control over other people, and not ourselves.

So let the things move on with your choice yes its choice and you need to choose it and stay happy follow the simple steps to letting go the things Don’t take your mind too seriously. It tells you you’re going to get from letting go of things what you already have from holding on to them. Let go of wanting to be controlled by the mind. Just allow them to leave.

1. Put your pain into words

2. Make the commitment to let go

3. Accept things as they are

4. Stop blaming others

5. Forgive yourself and others

6. Find support in people who fulfill you

7. Focus on the things that give you joy right now

8. Don’t be scare to seek professional help